British Therapists on Pleso Therapy

Marjorie offers compassionate support to individuals grappling with significant life challenges such as anxiety, fear, profound grief, loss, and the lasting effects of past violence or abuse. She frequently assists clients struggling with low self-esteem and self-worth, which often underpin many daily difficulties and relationship struggles. Drawing on Transactional Analysis and Solution-Focused Therapy, Marjorie provides a deeply client-led and flexible therapeutic space, carefully balancing guided exploration with ample room for personal reflection. She encourages a thorough examination of past experiences and their influence on current life, offering open-ended therapy tailored to individual needs. Marjorie fosters self-reflection and personal growth, empowering clients to develop effective communication and conflict resolution skills. In sessions, she thoughtfully brings awareness to non-verbal cues, provides encouragement, and helps clients reframe problems from new perspectives, ultimately aiding them in building strong support networks. Her extensive experience includes working with career-focused professionals, survivors of abuse, and individuals navigating mental health diagnoses or high-pressure roles.

Martin Fenerty offers a warm, professional, and inclusive therapy space, grounded in over 13 years of experience supporting adults through complex emotional and psychological challenges. He works with anxiety, depression, trauma, grief, and loss — and brings particular expertise in supporting individuals facing serious illness, including in psycho-oncology contexts. Martin takes an integrative approach, drawing on Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Trauma Therapy to meet clients’ individual needs. He is especially dedicated to working with people from oppressed and marginalised communities, including LGBTQ+ clients, people living with disabilities or long-term health conditions, survivors of abuse and violence, and those impacted by social stigma or discrimination. Martin's sessions balance emotional exploration with practical support — helping clients gain perspective, reconnect with their strengths, and move forward with greater clarity and confidence.

Kellie High is a deeply compassionate and skilled therapist specializing in profound emotional processes, especially those arising from childhood trauma, abuse, and early attachment issues. Drawing upon psychodynamic, person-centred, narrative, and trauma-informed art therapy, Kellie offers a flexible and open-ended journey, thoroughly exploring past experiences and their lasting impact. She works with diverse clients, including students, young adults, older adults, parents, caregivers, and survivors of violence and abuse, addressing issues such as low self-esteem, loneliness, social isolation, and complex mental health diagnoses. Kellie creates a highly supportive environment where clients are encouraged to find their own solutions, fostering deep self-reflection and personal growth. Adapting flexibly to each individual's needs, she often incorporates creative methods like art and imagery to facilitate insight, without relying on homework. With a consistent focus on praise and encouragement, Kellie guides clients through their healing journey, empowering them to overcome challenges and build resilience. Her practice is dedicated to understanding the roots of current struggles, helping clients to feel heard, understood, and equipped to manage day-to-day life with greater self-awareness.

Yong brings a warm and person-centred approach, specialising in supporting adults who are grappling with low self-esteem, anxiety, and fear, which can manifest in various aspects of their lives, from work to home. She possesses a particular expertise in working with neurodiversity, including autism and ADHD, fostering environments conducive to self-reflection and personal growth. Yong's compassionate care extends to a wide array of clients, including individuals with disabilities, mental health diagnoses, LGBTQ+ people, students, young adults, and those identifying as neurodiverse. Her sessions are deeply client-led, adapting flexibly to each individual's unique needs while often exploring past experiences to understand their current impact. Yong integrates diverse therapeutic approaches, skillfully using metaphors and appropriate humour to help clients reframe problems, gain new perspectives, and discover their own empowering solutions. She consistently offers praise and encouragement for progress, providing valuable tools to prevent relapse and build resilience for lasting well-being.

Clare Rogerson offers a deeply supportive and inclusive space for adults working through grief, low self-esteem, gender identity exploration, neurodiversity (including autism), and boundary-setting challenges. She specialises in supporting individuals from marginalised communities — including LGBTQIA+ people, those within kink and sex work communities, asylum seekers, and survivors of abuse or violence — who may be seeking a therapist who meets them with respect, safety, and authenticity. Clare works integratively, combining Person-Centred Therapy, Solution-Focused approaches, and Interpersonal Psychotherapy (IPT) to meet clients exactly where they are. She helps individuals explore how past experiences continue to shape their present emotional landscape, while empowering them to reframe challenges and rediscover inner resources. Her approach is collaborative, flexible, and deeply human — giving clients the freedom to set the pace and explore what matters most to them.

Patricia Brice is a dedicated therapist with a profound specialization in guiding individuals through significant challenges such as childhood and past trauma, the complexities of stress-related disorders including PTSD, and the healing journey from abusive relationships. She offers a deeply compassionate space for those grappling with loss and the search for meaning, or struggling with work-life balance and burnout. Patricia possesses extensive experience working with diverse client groups, notably those with neurodiversity and disabilities, as well as veterans, emergency service workers, and survivors of abuse. Embracing an integrative therapeutic approach, she flexibly adapts each session to your unique needs, offering open-ended therapy without a fixed timeframe to ensure a truly bespoke experience. With a strong foundation in Person-Centred Therapy, Patricia ensures you feel heard, supported, and empowered to find your way forward. She frequently recommends insightful resources, such as books, articles, and videos, to complement your sessions and foster continued growth. Patricia's commitment is to help you move forward, providing a safe, adaptable, and resourceful therapeutic environment.

Andy Solomon-Osborne works with a broad range of adults grappling with challenges such as anxiety, stress, depression, addiction, ADHD, trauma, and relational difficulties. He offers a warm, reflective space, integrating Psychoanalytic, Psychodynamic, CBT, Person-Centred, and Positive Psychotherapy to balance deep emotional exploration with practical strategies. Andy adapts flexibly to each client's needs, often exploring past experiences to inform present challenges, and provides tools to reframe problems, build resilience, and foster long-term change. Clients can expect to feel understood, empowered, and better equipped to navigate life.

Penny Sofroniou-Izzard offers an integrative therapeutic approach, providing a warm and supportive space for clients navigating significant life challenges. She specializes in addressing core issues such as anxiety, low self-esteem, loneliness, gender identity, and the profound impact of guilt and shame. Penny frequently supports individuals who are grappling with a sense of inauthenticity, struggling to adapt to life’s changes, or processing distressing past situations. Her practice often welcomes a diverse range of clients, including LGBTQ+ individuals, students, young adults, parents, caregivers, and career-focused professionals. Sessions with Penny are distinctly client-led, empowering individuals to guide their own therapeutic journey while deeply exploring how past experiences continue to shape their present. She skillfully integrates various therapeutic methods, adapting flexibly to each client’s unique needs and fostering a collaborative path toward understanding and healing.

Matt Ewin is a compassionate therapist who offers a calm, grounded, and deeply relational space, inviting clients to explore their inner world at their own pace. Drawing upon integrative, person-centred, and psychodynamic approaches, Matt tailors his work to individual needs, allowing clients to lead their sessions. He specializes in supporting those navigating significant challenges such as anxiety, fear, depression, mood disorders, grief, loss, childhood and past trauma, and stress-related disorders like PTSD. Matt works with clients from all walks of life, with specific expertise in supporting young people aged 16-25 (including those in or leaving care), and adults grappling with the weight of past trauma or negative self-beliefs. His practice also extends to older adults, students, parents/caregivers, survivors of abuse and violence, individuals from diverse ethnic and cultural communities, and those in skilled trades and manual worker roles. Clients can expect an environment where they feel genuinely heard and held, a safe space to untangle complex emotions and reconnect with their inner sense of direction. Matt's aim is to foster a therapeutic journey where vulnerability is met with unwavering support, empowering individuals to discover their authentic path to healing.

Davina Dobbs offers a caring and supportive therapeutic space, particularly for individuals navigating experiences of abuse, trauma, and complex relationship challenges. She works deeply with clients grappling with profound issues such as guilt, shame, various forms of violence and abuse, childhood and past trauma, struggles with racial and cultural identity, and difficulties in romantic relationships. Utilising an integrative approach, Davina expertly blends Psychodynamic, Person-Centred, and Trauma Therapy to explore both past experiences and their present-day impact, while adapting flexibly to each client's unique needs. Her practice is particularly inclusive, resonating with a diverse range of individuals including LGBTQ+ people, older adults, students, young adults, immigrants, expats, parents, caregivers, and especially those from ethnic and cultural communities, and survivors of abuse and violence. Clients can expect a balanced approach where she provides space for deep reflection on emotional processes and experiences, coupled with thoughtful guidance. Davina helps clients reframe problems from new perspectives, sometimes using challenging questions to foster deeper insight and understanding. Through this collaborative work, her aim is to empower individuals to build a better understanding of themselves and find clarity about what they truly want in life.

David Waterman offers deeply integrative psychotherapy, skillfully blending psychodynamic, humanistic, attachment-based, Internal Family Systems, body-based, and mindfulness practices to provide comprehensive support. He works extensively with individuals navigating profound personal growth journeys and those grappling with significant life transitions such as stress, anxiety, fear, and the complexities of breakup and divorce. David's approach is particularly effective for adults experiencing challenges in relationships, self-esteem, and those feeling stuck or conflicted between different parts of themselves – be it independence versus closeness, ambition versus burnout, or longing versus fear of intimacy. His therapeutic process often involves exploring past experiences to understand their enduring impact today, fostering deep self-reflection and a renewed search for meaning. With extensive experience, he supports a diverse range of adults, including career-focused professionals, older adults, and parents, helping them navigate midlife changes, grief, and long-standing patterns of avoidance. David provides a calm, attentive, and attuned environment where clients can feel seen, understood, and safe enough to explore difficult truths, ultimately integrating shadow and potential to discover a truer sense of self.

Alex offers a deeply supportive and psychodynamic approach, creating a collaborative space where clients are empowered to lead their sessions, enriched by a thoughtful balance of reflection and expert guidance. He holds a strong belief that profound self-understanding stems from exploring deep emotional processes and how past experiences shape present motivations, always respecting each individual's unique background and beliefs. Alex is particularly adept at supporting clients navigating significant issues such as stress, anxiety, low self-esteem, a pervasive loss of meaning, and challenges in achieving work-life balance or overcoming burnout. His integrative methodology allows him to flexibly adapt to each client’s specific needs, expertly helping them to reframe problems and gain fresh perspectives. He effectively supports diverse client groups, including career-focused professionals, expecting and new parents, LGBTQ+ individuals, and those in high-responsibility roles, and readily collaborates with other professionals when it benefits the client’s journey. Ultimately, Alex guides clients towards developing new ways of being, fostering greater self-awareness and empowering them to find resolutions that genuinely honour their authentic selves and life circumstances.

Tony Horsburgh provides a warm and compassionate therapeutic environment, specializing in deeply impactful areas such as childhood and past trauma, severe stress-related disorders including PTSD, and various mood disorders like depression and bipolar. He also offers extensive support for romantic relationship challenges and assists clients in achieving better work-life balance and overcoming burnout. Utilising his expertise in Person-Centred Therapy and dedicated Trauma Therapy, Tony ensures a client-led yet effective path to healing. He frequently works with military veterans, career-focused professionals, young adults, parents, and those managing mental health diagnoses, addressing issues from anxiety and depression to emotional regulation and self-awareness for overall well-being. Tony is committed to a structured therapeutic framework, which he flexibly adapts to each client's unique needs, fostering a truly personalized experience. Clients can expect to be empowered with practical strategies and a deeper understanding of themselves, enabling them to build a life with meaning and purpose.

Jane Kelly is a warm and authentic Person-Centred counsellor who meets clients exactly where they are, offering open-ended therapy that adapts flexibly to individual needs. She specializes in supporting adults grappling with anxiety and fear, anger management, low self-esteem, and the profound impact of childhood and past trauma. Jane often explores deep emotional processes, understanding that many current struggles, including communication difficulties in relationships and people-pleasing tendencies, frequently stem from unresolved childhood experiences. In sessions, she encourages clients to lead, exploring past experiences and their present-day impact, while skillfully integrating different therapeutic approaches. Jane uses metaphors and appropriate humour, bringing awareness to non-verbal cues to foster deeper self-understanding and empower clients to discover their own solutions. She provides a genuinely supportive space where clients can feel heard, understood, and confident in their capacity for growth and change.

Stefan offers a deeply supportive and professional space for adults navigating life's complexities, with a particular focus on those experiencing significant stress, anxiety, low self-esteem, and mood disorders like depression, alongside challenges in romantic or family relationships. He commonly works with clients adjusting to major life changes, dealing with workplace pressure, or seeking to understand past experiences that continue to resonate. Stefan's integrative approach, rooted in Person-Centred and Psychodynamic therapies, allows him to adapt flexibly to each individual's unique journey, fostering deep emotional processing and exploring the profound impact of past experiences on the present. He creates an environment where clients feel truly heard, encouraging them to find their own solutions and providing consistent praise and encouragement for their progress. Stefan supports a diverse clientele, including older adults, students, immigrants, parents, caregivers, and professionals in high-responsibility roles, believing everyone possesses unique strengths. Using metaphors to illuminate experiences, his sessions provide clarity and a safe path towards growth, without the pressure of formal homework.

Brendan works primarily with adults navigating the profound emotional impact of bereavement and loss, offering a warm and understanding space to process these complex feelings. He deeply understands the challenges of emotional turmoil, grief, and the search for meaning that often accompanies significant life changes, including job loss and career transitions. Central to his practice is Person-Centred Therapy, which provides clients with a supportive environment for self-reflection and personal growth. Brendan excels at creating a truly client-led experience, allowing individuals to explore their deep emotional processes and experiences at their own pace. He masterfully uses metaphors to illuminate complex feelings, helping clients to reframe their perspectives. His diverse experience extends to supporting career-focused professionals, older adults, students, parents, and those facing job loss or high-responsibility roles. Ultimately, Brendan encourages clients to uncover their unique strengths and find their own solutions, fostering a greater sense of peace and self-understanding.

Paul specializes in guiding individuals and couples through the complex interplay of generational trauma, childhood experiences, and various forms of addiction, including behavioral, substance, and family-related patterns. As an LGBTQIA+ Affirmative Therapist, he creates a safe space to address unique challenges, improve communication, resolve conflict, and foster intimacy, particularly when trust issues are prevalent. Paul employs a flexible, integrative approach, drawing on Psychodynamic, Trauma, Narrative, and Cognitive Behavioural Therapy (CBT) to explore how past experiences shape present concerns. He empowers clients by providing practical tools and strategies, adapting sessions to individual needs while often using metaphors and challenging questions to encourage deeper insight. Paul is dedicated to helping clients reframe their problems, build robust support networks, and understand both "what happened to you" and "who you are" for profound personal growth. He offers compassionate global online support for survivors of abuse and violence, people with neurodiversity, and those in high-responsibility roles, ensuring a holistic and impactful therapeutic journey.

Dr Marilyn Allen is an integrative psychotherapeutic counsellor dedicated to helping clients achieve clarity and balance in their mental and emotional lives through individually tailored treatment plans. She expertly supports individuals navigating anxiety, childhood and past trauma, grief and loss, low self-esteem, and complex relationship issues including trust and family dynamics. Utilising modalities such as Transactional Analysis, Person-Centred, Gestalt, and trauma-informed therapies, Marilyn skillfully adapts her approach to meet diverse needs. She welcomes a broad spectrum of clients, including students, young adults, LGBTQ+ individuals, and professionals in demanding roles. In sessions, Marilyn balances deep emotional exploration with practical strategies, encouraging creative methods, exploring past experiences, and bringing awareness to non-verbal cues. Known for being robust, empathic, and solution-focused, she adeptly guides conversations while allowing clients to lead, using challenging questions and appropriate humour to help them reframe problems. Marilyn is committed to tracking progress and providing tools to foster personal growth, self-acceptance, and a more positive, grounded life.

Candy Bokungu is an experienced therapist dedicated to supporting both adults and young people (aged 11-25) through a range of life's complexities. She specializes in addressing deep-seated anxiety, fostering self-reflection and personal growth, and building robust self-esteem, while also expertly navigating issues of racial and cultural identity. Her practice further focuses on enhancing communication and conflict resolution, alongside broader concerns such as depression, loneliness, and stress. Utilizing an integrative approach that blends Person-Centred and Psychodynamic therapies, Candy flexibly adapts each session to your unique needs, allowing you to lead while she focuses on deep emotional processes and experiences. She excels at helping individuals reframe challenges and gain new perspectives, drawing from a 'mix methods' approach to create a truly personalized journey. Candy frequently supports career-focused professionals, students, young adults, immigrants, expats, and individuals from diverse ethnic and cultural communities, understanding the unique pressures and experiences within these groups. Clients can expect a collaborative and empathetic space where they are truly seen, heard, and empowered to connect with their authentic selves and navigate their path forward.

Louise Bennett is a compassionate and grounded Person-Centred therapist, dedicated to supporting individuals through profound life challenges such as stress, anxiety, pervasive loneliness, unresolved grief, and the search for meaning and purpose. She possesses specific expertise in empowering women diagnosed with Autism or ADHD later in life, guiding clients through neurodivergence burnout, and addressing the intricate dynamics of relationship difficulties, including step and blended family challenges. In her client-led sessions, Louise fosters an open-ended space for deep exploration of present concerns and emotional processes, always adapting flexibly to your unique needs. She attentively brings awareness to body language, helps you reframe problems from fresh perspectives, and consistently tracks progress while encouraging you to discover your own solutions. With Louise, you will build robust support networks in daily life, gaining clarity and self-awareness. Her approach empowers you to reconnect with your core values and make decisions that truly align with your authentic self, all within a safe, genuine, and respectful therapeutic relationship.