Leah O’Shaughnessy

Leah O’Shaughnessy offers a warm and supportive space for adults navigating anxiety, depression, and bereavement. She also provides compassionate guidance for those experiencing emotional turmoil, low self-esteem, loss and search for meaning, and the lasting impact of trauma. Drawing on an integrative approach, Leah blends Person-Centred and Psychodynamic therapies to create a unique therapeutic journey tailored to your individual needs. Her practice is open-ended, allowing ample time to explore how past experiences might be influencing your present while empowering you to discover your own solutions and paths forward. Leah works with a diverse range of individuals, including students, young adults, older adults, emergency service workers, and survivors of abuse and violence, as well as people with mental health diagnoses. In sessions, you can expect to feel deeply heard and understood, gaining a greater sense of clarity over your thoughts and feelings, and finding hope for a brighter future.