Narrative therapists

Nigel Jordan offers a warm, non-judgmental, and highly integrative approach, ensuring clients feel truly seen, heard, and deeply understood. Drawing upon a rich blend of Cognitive Behavioural Therapy (CBT), Psychodynamic, Person-Centred, Solution-Focused, and Trauma Therapy, Nigel adeptly supports adults navigating complex issues such as significant stress, anxiety, depressive episodes, loneliness, and the profound impact of childhood and past trauma, including race-based trauma. He works flexibly at your pace, balancing deep reflection on past experiences with practical tools and strategies to address present concerns. Your therapeutic journey is uniquely tailored, adapting precisely to your specific needs and challenges, whether you're grappling with low self-esteem, work-life balance issues, or seeking profound self-reflection and personal growth. Nigel frequently recommends enriching resources and encourages creative methods to deepen understanding. He is highly skilled in supporting a diverse range of individuals, from career-focused professionals, those in high-responsibility roles, immigrants, expats, parents, and caregivers, to members of various ethnic and cultural communities, especially when adapting to new living conditions or facing significant career transitions. Throughout therapy, Nigel provides consistent praise and encouragement, meticulously tracks progress, and keeps you informed on your therapeutic journey, equipping you with robust tools to reframe challenges and prevent relapse. His ultimate goal is to empower you to find clarity, foster emotional resilience, and build robust support networks for lasting well-being and self-actualisation.

Paul specializes in guiding individuals and couples through the complex interplay of generational trauma, childhood experiences, and various forms of addiction, including behavioral, substance, and family-related patterns. As an LGBTQIA+ Affirmative Therapist, he creates a safe space to address unique challenges, improve communication, resolve conflict, and foster intimacy, particularly when trust issues are prevalent. Paul employs a flexible, integrative approach, drawing on Psychodynamic, Trauma, Narrative, and Cognitive Behavioural Therapy (CBT) to explore how past experiences shape present concerns. He empowers clients by providing practical tools and strategies, adapting sessions to individual needs while often using metaphors and challenging questions to encourage deeper insight. Paul is dedicated to helping clients reframe their problems, build robust support networks, and understand both "what happened to you" and "who you are" for profound personal growth. He offers compassionate global online support for survivors of abuse and violence, people with neurodiversity, and those in high-responsibility roles, ensuring a holistic and impactful therapeutic journey.

Dr Marilyn is an integrative psychotherapeutic counsellor dedicated to helping clients achieve clarity and balance in their mental and emotional lives through individually tailored treatment plans. She expertly supports individuals navigating anxiety, childhood and past trauma, grief and loss, low self-esteem, and complex relationship issues including trust and family dynamics. Utilising modalities such as Transactional Analysis, Person-Centred, Gestalt, and trauma-informed therapies, Marilyn skillfully adapts her approach to meet diverse needs. She welcomes a broad spectrum of clients, including students, young adults, LGBTQ+ individuals, and professionals in demanding roles. In sessions, Marilyn balances deep emotional exploration with practical strategies, encouraging creative methods, exploring past experiences, and bringing awareness to non-verbal cues. Known for being robust, empathic, and solution-focused, she adeptly guides conversations while allowing clients to lead, using challenging questions and appropriate humour to help them reframe problems. Marilyn is committed to tracking progress and providing tools to foster personal growth, self-acceptance, and a more positive, grounded life.

David offers deeply integrative psychotherapy, skillfully blending psychodynamic, humanistic, attachment-based, Internal Family Systems, body-based, and mindfulness practices to provide comprehensive support. He works extensively with individuals navigating profound personal growth journeys and those grappling with significant life transitions such as stress, anxiety, fear, and the complexities of breakup and divorce. David's approach is particularly effective for adults experiencing challenges in relationships, self-esteem, and those feeling stuck or conflicted between different parts of themselves – be it independence versus closeness, ambition versus burnout, or longing versus fear of intimacy. His therapeutic process often involves exploring past experiences to understand their enduring impact today, fostering deep self-reflection and a renewed search for meaning. With extensive experience, he supports a diverse range of adults, including career-focused professionals, older adults, and parents, helping them navigate midlife changes, grief, and long-standing patterns of avoidance. David provides a calm, attentive, and attuned environment where clients can feel seen, understood, and safe enough to explore difficult truths, ultimately integrating shadow and potential to discover a truer sense of self.

Georgia is a pluralistic counsellor who expertly adapts her approach to each client's unique needs, offering a warm and non-judgmental space for exploration. She specialises in supporting adults navigating anxiety, panic attacks, depression, and the profound impacts of childhood trauma, violence, and abusive relationships, helping them to address issues like low self-esteem, trust issues, and emotional turmoil. Georgia also provides dedicated support for individuals exploring gender identity, those experiencing grief and loss, or career challenges, as well as parents and caregivers facing life transitions or financial stress. In her sessions, clients can expect a balanced approach where they lead the conversation, while Georgia provides gentle guidance, practical tools, and opportunities to explore both present concerns and past experiences. She fosters deep emotional processing, helps clients reframe problems, and encourages them to discover their own solutions, building a stronger sense of self and stability. Clients often describe her as approachable and understanding, valuing her ability to bring awareness to subtle cues and use metaphors for deeper insight. Georgia is committed to empowering clients to better understand themselves, feel more grounded, and prevent future difficulties by building robust support networks. She works with individuals from diverse backgrounds, including LGBTQ+ people, those with mental health diagnoses, and survivors of abuse, ensuring a truly inclusive and adaptive therapeutic journey.

Sahar is a compassionate and highly experienced therapist dedicated to supporting adults as they navigate stress, relationship challenges, and the profound impact of trauma on their emotional and physical well-being. She specializes in addressing complex issues such as childhood and past trauma, violence and abuse (physical, emotional, sexual), abusive relationships, stress-related disorders including PTSD, and psychosomatic disorders. Sahar integrates powerful modalities like Internal Family Systems (IFS), Psychodrama, and dedicated Trauma Therapy, offering a truly integrative approach tailored to each client. She has extensive experience working with diverse client groups, including survivors of abuse and violence, individuals affected by war, persecution, and displacement, immigrants and expats, as well as parents, caregivers, and those living with serious medical conditions. In her sessions, Sahar focuses on deep emotional processes, skillfully using creative methods, metaphors, and body language awareness to foster profound insight and healing. Clients can expect a collaborative space where challenging questions are met with praise and encouragement, helping them reframe problems and discover their own solutions, often with appropriate humor and a focus on building resilience. She is committed to collaborating with other professionals when necessary, ensuring comprehensive and holistic care.

Patricia is a dedicated therapist with a profound specialization in guiding individuals through significant challenges such as childhood and past trauma, the complexities of stress-related disorders including PTSD, and the healing journey from abusive relationships. She offers a deeply compassionate space for those grappling with loss and the search for meaning, or struggling with work-life balance and burnout. Patricia possesses extensive experience working with diverse client groups, notably those with neurodiversity and disabilities, as well as veterans, emergency service workers, and survivors of abuse. Embracing an integrative therapeutic approach, she flexibly adapts each session to your unique needs, offering open-ended therapy without a fixed timeframe to ensure a truly bespoke experience. With a strong foundation in Person-Centred Therapy, Patricia ensures you feel heard, supported, and empowered to find your way forward. She frequently recommends insightful resources, such as books, articles, and videos, to complement your sessions and foster continued growth. Patricia's commitment is to help you move forward, providing a safe, adaptable, and resourceful therapeutic environment.

Paula Rea is an empathetic integrative therapist, drawing upon key modalities such as Person-Centred, Gestalt, Psychodynamic, and Cognitive Behavioural Therapy (CBT) to create a deeply supportive environment. She works with a diverse group of adults aged 18-80, helping them navigate significant challenges including stress, anxiety, depression, trauma, grief, neurodiversity, and complex relationship issues. Paula specializes in profound areas like childhood trauma, stress-related disorders, substantial grief and loss, and mood disorders, always aiming to foster self-reflection and personal growth. Her therapeutic style is flexible and open-ended, balancing guided conversations with client-led exploration, often delving into past experiences to illuminate present impacts while providing practical tools and strategies. Clients consistently feel seen and heard, empowered to make choices that shape their lives, as Paula offers consistent encouragement, collaboratively tracking progress, and reframing problems from new perspectives. She skillfully integrates various methods, utilizes metaphors, and brings awareness to non-verbal cues, while also recommending resources to support their journey. Paula is dedicated to helping clients find their own solutions, build robust support networks, and prevent relapse, ensuring a comprehensive and adaptable therapeutic experience.

Amber is an integrative therapist who supports individuals navigating a wide range of emotional and psychological challenges — including anxiety, depression, low self-esteem, grief, loneliness, and the impact of life transitions. She works with children, adolescents, and adults alike, including clients facing school-related stress, relationship overwhelm, social isolation, or the effects of neurodiversity and mental health diagnoses. Amber’s therapeutic approach combines structured reflection with emotional depth, helping clients gently explore their past while building insight into present-day challenges. Sessions are always tailored — guided by the client’s pace and needs — and grounded in compassion, emotional safety, and mutual trust. Through this process, Amber empowers individuals to reframe difficulties, strengthen resilience, and reconnect with a more balanced and fulfilling sense of self.

Teresa Readhead is an empathetic and approachable therapist dedicated to creating a warm, non-judgmental space for adults navigating life's challenges. She supports individuals grappling with stress, anxiety, depression, trauma, grief, low self-esteem, and significant life transitions, including career changes, relationship difficulties, and age-related crises. Specialising further in neurodiversity, particularly ADHD, and supporting those exploring gender identity or identifying as LGBTQ+, Teresa offers a truly inclusive environment. Her integrative approach flexibly blends Person-Centred Therapy, CBT, DBT, Mindfulness, and Psychodynamic techniques, ensuring therapy is tailored to your unique journey. Sessions balance client-led exploration with gentle guidance, focusing on deep emotional processes while also equipping you with practical tools, strategies, and resources for personal growth. Teresa frequently helps clients explore past experiences, reframe present challenges, build robust support networks, and discover their own solutions for lasting positive change. Whether you seek short-term, goal-oriented support or open-ended therapy, she encourages self-reflection, celebrates progress, and may offer optional tasks to empower you on your path.

Yvonne Cochrane is a compassionate and integrative therapist dedicated to supporting adults and young adults navigating a wide range of life's complexities, from significant stress and anxiety to the profound experiences of grief and loss. She particularly supports those facing relationship difficulties, considering major life transitions, or exploring deeper issues such as childhood trauma, emotional turmoil, and the impact of past experiences on current trust issues and personal boundaries. Drawing from Person-Centred, Psychodynamic, Cognitive Behavioural (CBT), and Integrative approaches, Yvonne creates a welcoming space where she flexibly adapts to each client's unique needs, focusing on deep emotional processes and often exploring past experiences to understand their present impact. Clients can expect an open-ended therapeutic journey, balanced with guidance where she helps reframe problems, provides practical tools, and encourages finding individual solutions, always with praise and encouragement for their progress. While exploring the profound influence of the past, Yvonne also works with present concerns like low self-esteem, communication issues, and career challenges, offering strategies to build resilience and prevent recurrence. She is experienced in supporting diverse groups including students, older adults, parents, and those facing financial stress or job transitions, recognizing the unique challenges each brings. Ultimately, Yvonne's aim is to foster a safe environment for self-reflection and personal growth, helping clients gain insight, process intense emotions like guilt and shame, and develop healthier romantic and family relationships.

Yong brings a warm and person-centred approach, specialising in supporting adults who are grappling with low self-esteem, anxiety, and fear, which can manifest in various aspects of their lives, from work to home. She possesses a particular expertise in working with neurodiversity, including autism and ADHD, fostering environments conducive to self-reflection and personal growth. Yong's compassionate care extends to a wide array of clients, including individuals with disabilities, mental health diagnoses, LGBTQ+ people, students, young adults, and those identifying as neurodiverse. Her sessions are deeply client-led, adapting flexibly to each individual's unique needs while often exploring past experiences to understand their current impact. Yong integrates diverse therapeutic approaches, skillfully using metaphors and appropriate humour to help clients reframe problems, gain new perspectives, and discover their own empowering solutions. She consistently offers praise and encouragement for progress, providing valuable tools to prevent relapse and build resilience for lasting well-being.

Jane is a warm and authentic Person-Centred counsellor who meets clients exactly where they are, offering open-ended therapy that adapts flexibly to individual needs. She specializes in supporting adults grappling with anxiety and fear, anger management, low self-esteem, and the profound impact of childhood and past trauma. Jane often explores deep emotional processes, understanding that many current struggles, including communication difficulties in relationships and people-pleasing tendencies, frequently stem from unresolved childhood experiences. In sessions, she encourages clients to lead, exploring past experiences and their present-day impact, while skillfully integrating different therapeutic approaches. Jane uses metaphors and appropriate humour, bringing awareness to non-verbal cues to foster deeper self-understanding and empower clients to discover their own solutions. She provides a genuinely supportive space where clients can feel heard, understood, and confident in their capacity for growth and change.

Richard is an integrative therapist who offers a warm, structured space for individuals navigating profound emotional and behavioural challenges. His areas of focus include guilt, shame, intimacy difficulties, low self-esteem, and a wide spectrum of addictions — both substance-related (alcohol, drugs, smoking) and behavioural (gaming, gambling, pornography). Richard combines Person-Centred, Psychodynamic, CBT, DBT, and Trauma Therapy approaches to create personalised support that adapts to each client’s unique journey. He works with a diverse client base, including LGBTQ+ individuals, neurodivergent adults, high-performing professionals, and survivors of trauma and abuse. In every case, his work is grounded in understanding how past experiences shape current difficulties — helping clients process pain, reframe limiting beliefs, and access new ways of coping and connecting. His practice also extends to supporting anxiety, depression, insomnia, and relationship struggles, with a consistent focus on helping people reconnect with their sense of agency and worth.

Natalie Wood is an experienced integrative therapist who cultivates a warm, thoughtful, and collaborative space where clients can explore their inner world and external experiences. She often works with thoughtful, reflective adults who may outwardly cope well but feel anxious, stuck, disconnected, or uncertain about their path forward. Natalie supports a broad spectrum of concerns, including anxiety, relationship difficulties, gender and racial identity, ADHD, neurodiversity, childhood trauma, loss of meaning, low self-esteem, and significant life transitions like grief or career changes. Her approach is deeply focused on emotional processes and understanding how past experiences impact the present, adapting flexibly to each client's unique needs in open-ended therapy. Natalie provides a non-judgemental environment where clients are encouraged to lead their sessions, offering praise, encouragement, and a compassionate lens to reframe problems and discover their own solutions. She welcomes individuals from diverse backgrounds, including LGBTQ+ people, neurodiverse individuals, students, new parents, and career professionals, helping them navigate life's complexities with greater clarity and authenticity.

Evangelia works with adults navigating anxiety, emotional overwhelm, and the lasting impact of past or recent trauma. She deeply understands clients who struggle with a sense of 'not good enough,' self-doubt, or low self-esteem, often linked to unmet early emotional needs or a pervasive feeling of not truly belonging in relationships, family systems, or cultural environments. Her expertise extends to supporting individuals through complex relationship difficulties, including setting boundaries, overcoming people-pleasing, fear of rejection, and rediscovering their sense of self. She also frequently assists those adjusting to significant life transitions such as emigration, identity shifts, job loss, or career challenges. Evangelia integrates modalities like Cognitive Behavioural Therapy, Transactional Analysis, and Trauma Therapy, creating a warm and collaborative space that prioritizes deep emotional exploration and understanding how past experiences shape the present. She offers practical tools and strategies while adapting flexibly to each client's unique needs, guiding them towards greater clarity, self-awareness, and the ability to build more authentic, grounded lives. Her open-ended approach encourages clients to lead their journey, balancing reflection with guidance to reframe challenges and foster enduring change and self-worth.

Amanda is a deeply empathetic psychotherapist dedicated to supporting adults of all ages, teenagers, and children. A significant portion of her practice is devoted to assisting individuals with diagnosed or undiagnosed ADHD and/or autism, though her expertise extends broadly to other complex challenges such as guilt, shame, perfectionism, and procrastination. Embracing an integrative therapeutic philosophy, Amanda skillfully blends psychoanalysis, psychodynamic, existential, Gestalt, Transactional Analysis, Schema Therapy, and Mindfulness techniques to offer a truly personalized experience. In her sessions, she balances space for deep reflection with expert guidance, consistently exploring past experiences to understand their present impact and focusing on profound emotional processes. Amanda is committed to open-ended therapy, flexibly adapting to each client’s unique needs, and enriching the dialogue with metaphors and appropriate humor. She fosters an encouraging environment, helping clients reframe problems, gain new perspectives, and develop robust tools for long-term wellbeing and relapse prevention. Her practice warmly welcomes diverse client groups, including individuals with neurodiversity, those living with serious medical conditions, students, young adults, parents, caregivers, and older adults.

Angela is a dedicated and trauma-informed therapist, predominantly working with adults who have experienced profound traumatic events, including childhood and past trauma, violence and abuse, abusive relationships, and stress-related disorders like PTSD. She deeply understands the pervasive impact these experiences can have, often leading to intense feelings of guilt and shame, or the distress of stalking. Beyond trauma, Angela also brings extensive experience to individuals grappling with a range of anxiety disorders, such as generalised anxiety, social anxiety, health anxiety, panic, and specific phobias, serving diverse groups from survivors of abuse to parents and emergency service workers. Utilising an integrative approach that fluidly combines Trauma Therapy, Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Schema Therapy, Angela flexibly adapts her methods to each client’s unique needs. Her sessions deeply explore emotional processes and how past experiences continue to shape the present, fostering a comprehensive understanding of your journey. Throughout your work together, Angela provides consistent praise and encouragement for progress, meticulously tracking your development and sharing feedback to ensure a collaborative path forward. She is committed to creating a deeply supportive space where you can process complex emotions, heal from your past, and develop resilient strategies for a more empowered present.

Leah provides a warm, thoughtful, and deeply human therapy space for adults across all stages of life. Her integrative, existential approach helps clients work through a wide spectrum of concerns — from grief, anxiety, and family conflict to addiction, identity questions, and difficult life transitions. Leah adapts each session to meet the person where they are, blending emotional exploration with practical insight. She frequently works with older adults, students, immigrants, parents, and individuals struggling with substance use — helping each client explore how the past shapes the present and what new paths might now be possible. Leah’s style encourages depth, clarity, and authentic self-discovery, making room for the full complexity of human experience.

Lucy deeply understands the complexities of historical trauma and abuse, mood disorders, substance addictions, and their impact on individuals, including those navigating abusive relationships. She provides a safe and supportive space for clients grappling with these profound challenges, focusing on deep emotional processes and exploring how past experiences shape present concerns. Lucy integrates a wide array of therapeutic modalities, including Coaching, Mindfulness, NLP, Psychodynamic Therapy, Internal Family Systems (IFS), CBT, and Trauma Therapy, adapting flexibly to each client's unique needs. She empowers clients to lead their sessions, offering practical tools and strategies, while also using metaphors and bringing awareness to body language to enhance understanding. Lucy is dedicated to providing praise and encouragement, tracking progress, and helping clients reframe problems from new perspectives, equipping them with tools to prevent relapse and foster lasting healing. Her expertise extends to working with survivors of abuse and violence, people facing addictions, and those with various mental health diagnoses. She offers open-ended therapy, ensuring a comprehensive and compassionate journey towards recovery and growth.