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Online Therapy in the UK | Accredited Therapists – Pleso Therapy

Andy Solomon-Osborne works with a broad range of adults grappling with challenges such as anxiety, stress, depression, addiction, ADHD, trauma, and relational difficulties. He offers a warm, reflective space, integrating Psychoanalytic, Psychodynamic, CBT, Person-Centred, and Positive Psychotherapy to balance deep emotional exploration with practical strategies. Andy adapts flexibly to each client's needs, often exploring past experiences to inform present challenges, and provides tools to reframe problems, build resilience, and foster long-term change. Clients can expect to feel understood, empowered, and better equipped to navigate life.

Organisation: The Tavistock and Portman NHS Foundation Trust (accredited by the British Psychoanalytic Council)
Hours / Credits: Not specified
Year of issue: 2013

Qualifying Course in Psychodynamic Psychotherapy, Part 2: Inter-cultural Psychodynamic Psychotherapy

Clients can expect a warm, reflective, and non-judgmental space to explore emotional complexities. Sessions are designed to bring clarity to behavioral and thinking patterns, internal conflicts, and the roots of emotional distress, while providing practical tools for emotional regulation and resilience. 

Clients frequently describe the therapist as warm, knowledgeable, and emotionally attuned, valuing his collaborative and relaxed style. This approach fosters a sense of being understood, gently challenged when appropriate, and unconditionally accepted. He primarily works with a diverse range of young and older adults. These individuals often seek support for anxiety, stress, depression, relationship difficulties, and various addictions, including compulsive behaviors and internet porn. Furthermore, he addresses concerns such as ADHD, neurodiversity, gender rights, loneliness, trauma, and childhood issues.

Therapy Style


Driven by his own journey through emotional complexity, Andy became a therapist to help others find clarity and resilience, drawing from a deep understanding of adaptation and survival. His two decades of experience, including running clinical mental health services in the UK and providing emergency mental health treatment in East Africa, have shaped his outlook to be deeply compassionate and culturally attuned. He views therapy as a calling, offering a space where healing is possible when individuals feel truly seen, enabling them to reclaim their voice and rewrite their stories. 

Outside of his practice, Andy maintains a keen intellectual curiosity, often found engrossed in psychology books or research papers. To stay grounded and promote growth, he balances this with active pursuits such as hiking and the rhythmic joy of salsa dancing. What truly brings him pride are the breakthrough moments in therapy, those instances of profound connection where clients gain fresh clarity. He especially values the 'eureka' points, when confusion lifts and their struggles suddenly make sense, likening it to watching puzzle pieces fall into place.

Therapist’s Personality


Specialisation: Foundations of Psychoanalytic Psychotherapy
Level 7 – Master’s Degree
2009