Andy

Andy works with a broad range of adults grappling with challenges such as anxiety, stress, depression, addiction, ADHD, trauma, and relational difficulties. He offers a warm, reflective space, integrating Psychoanalytic, Psychodynamic, CBT, Person-Centred, and Positive Psychotherapy to balance deep emotional exploration with practical strategies. Andy adapts flexibly to each client's needs, often exploring past experiences to inform present challenges, and provides tools to reframe problems, build resilience, and foster long-term change. Clients can expect to feel understood, empowered, and better equipped to navigate life.