British Therapists on Pleso Therapy

Yong brings a warm and person-centred approach, specialising in supporting adults who are grappling with low self-esteem, anxiety, and fear, which can manifest in various aspects of their lives, from work to home. She possesses a particular expertise in working with neurodiversity, including autism and ADHD, fostering environments conducive to self-reflection and personal growth. Yong's compassionate care extends to a wide array of clients, including individuals with disabilities, mental health diagnoses, LGBTQ+ people, students, young adults, and those identifying as neurodiverse. Her sessions are deeply client-led, adapting flexibly to each individual's unique needs while often exploring past experiences to understand their current impact. Yong integrates diverse therapeutic approaches, skillfully using metaphors and appropriate humour to help clients reframe problems, gain new perspectives, and discover their own empowering solutions. She consistently offers praise and encouragement for progress, providing valuable tools to prevent relapse and build resilience for lasting well-being.

Stefan offers a deeply supportive and professional space for adults navigating life's complexities, with a particular focus on those experiencing significant stress, anxiety, low self-esteem, and mood disorders like depression, alongside challenges in romantic or family relationships. He commonly works with clients adjusting to major life changes, dealing with workplace pressure, or seeking to understand past experiences that continue to resonate. Stefan's integrative approach, rooted in Person-Centred and Psychodynamic therapies, allows him to adapt flexibly to each individual's unique journey, fostering deep emotional processing and exploring the profound impact of past experiences on the present. He creates an environment where clients feel truly heard, encouraging them to find their own solutions and providing consistent praise and encouragement for their progress. Stefan supports a diverse clientele, including older adults, students, immigrants, parents, caregivers, and professionals in high-responsibility roles, believing everyone possesses unique strengths. Using metaphors to illuminate experiences, his sessions provide clarity and a safe path towards growth, without the pressure of formal homework.

Martin Fenerty offers a warm, professional, and inclusive therapy space, grounded in over 13 years of experience supporting adults through complex emotional and psychological challenges. He works with anxiety, depression, trauma, grief, and loss — and brings particular expertise in supporting individuals facing serious illness, including in psycho-oncology contexts. Martin takes an integrative approach, drawing on Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Trauma Therapy to meet clients’ individual needs. He is especially dedicated to working with people from oppressed and marginalised communities, including LGBTQ+ clients, people living with disabilities or long-term health conditions, survivors of abuse and violence, and those impacted by social stigma or discrimination. Martin's sessions balance emotional exploration with practical support — helping clients gain perspective, reconnect with their strengths, and move forward with greater clarity and confidence.

Candy Bokungu is an experienced therapist dedicated to supporting both adults and young people (aged 11-25) through a range of life's complexities. She specializes in addressing deep-seated anxiety, fostering self-reflection and personal growth, and building robust self-esteem, while also expertly navigating issues of racial and cultural identity. Her practice further focuses on enhancing communication and conflict resolution, alongside broader concerns such as depression, loneliness, and stress. Utilizing an integrative approach that blends Person-Centred and Psychodynamic therapies, Candy flexibly adapts each session to your unique needs, allowing you to lead while she focuses on deep emotional processes and experiences. She excels at helping individuals reframe challenges and gain new perspectives, drawing from a 'mix methods' approach to create a truly personalized journey. Candy frequently supports career-focused professionals, students, young adults, immigrants, expats, and individuals from diverse ethnic and cultural communities, understanding the unique pressures and experiences within these groups. Clients can expect a collaborative and empathetic space where they are truly seen, heard, and empowered to connect with their authentic selves and navigate their path forward.

Brendan works primarily with adults navigating the profound emotional impact of bereavement and loss, offering a warm and understanding space to process these complex feelings. He deeply understands the challenges of emotional turmoil, grief, and the search for meaning that often accompanies significant life changes, including job loss and career transitions. Central to his practice is Person-Centred Therapy, which provides clients with a supportive environment for self-reflection and personal growth. Brendan excels at creating a truly client-led experience, allowing individuals to explore their deep emotional processes and experiences at their own pace. He masterfully uses metaphors to illuminate complex feelings, helping clients to reframe their perspectives. His diverse experience extends to supporting career-focused professionals, older adults, students, parents, and those facing job loss or high-responsibility roles. Ultimately, Brendan encourages clients to uncover their unique strengths and find their own solutions, fostering a greater sense of peace and self-understanding.

Stephen Robinson offers a warm and supportive space where your unique journey guides the therapeutic process, rooted in a person-centred approach that flexibly integrates various methods to meet your individual needs. He adeptly supports clients grappling with significant challenges such as stress, anxiety, panic attacks, and the complexities of ADHD and neurodiversity, including autism. Stephen frequently works with a diverse range of individuals, including refugees, forces veterans, neurodiverse people of all ages, young adults, LGBTQ+ individuals, and survivors of abuse and violence. His sessions are distinctly client-led and open-ended, allowing ample time for exploration and healing without a fixed timeframe. Stephen is highly adaptable, integrating various therapeutic approaches and bringing awareness to body language and non-verbal cues to deepen understanding. He encourages clients to discover their own solutions and explore multiple options, sometimes posing challenging questions to foster profound insight. With Stephen, you can expect a truly collaborative experience focused on empowerment and personal growth.

Richard Mann is an integrative therapist who offers a warm, structured space for individuals navigating profound emotional and behavioural challenges. His areas of focus include guilt, shame, intimacy difficulties, low self-esteem, and a wide spectrum of addictions — both substance-related (alcohol, drugs, smoking) and behavioural (gaming, gambling, pornography). Richard combines Person-Centred, Psychodynamic, CBT, DBT, and Trauma Therapy approaches to create personalised support that adapts to each client’s unique journey. He works with a diverse client base, including LGBTQ+ individuals, neurodivergent adults, high-performing professionals, and survivors of trauma and abuse. In every case, his work is grounded in understanding how past experiences shape current difficulties — helping clients process pain, reframe limiting beliefs, and access new ways of coping and connecting. His practice also extends to supporting anxiety, depression, insomnia, and relationship struggles, with a consistent focus on helping people reconnect with their sense of agency and worth.

John Chauhan specialises in guiding clients through deep-seated issues like stress, anxiety, guilt, shame, and the lasting impact of childhood and past trauma. He frequently works with individuals who feel stuck, anxious, or disconnected, often having tried to manage on their own for too long. Utilising a person-centred approach, John balances structured guidance with ample space for deep emotional exploration, ensuring therapy adapts flexibly to your unique needs. He deeply focuses on emotional processes, often delving into past experiences to understand their current impact, and offers open-ended therapy without a fixed timeframe. Expect a rich, human experience where creative methods, guided imagery, and metaphors help you connect mind and body. John is attuned to non-verbal cues and isn't afraid to use humour when appropriate, fostering a genuine and comfortable environment. His practice welcomes a diverse range of individuals, from career-focused professionals and students to new parents, caregivers, survivors of trauma, and those navigating mental health diagnoses or significant life transitions. John creates a profoundly supportive space where you can drop the mask and truly be yourself, offering insight and presence that helps you find clarity and authentic growth.

Clare Rogerson offers a deeply supportive and inclusive space for adults working through grief, low self-esteem, gender identity exploration, neurodiversity (including autism), and boundary-setting challenges. She specialises in supporting individuals from marginalised communities — including LGBTQIA+ people, those within kink and sex work communities, asylum seekers, and survivors of abuse or violence — who may be seeking a therapist who meets them with respect, safety, and authenticity. Clare works integratively, combining Person-Centred Therapy, Solution-Focused approaches, and Interpersonal Psychotherapy (IPT) to meet clients exactly where they are. She helps individuals explore how past experiences continue to shape their present emotional landscape, while empowering them to reframe challenges and rediscover inner resources. Her approach is collaborative, flexible, and deeply human — giving clients the freedom to set the pace and explore what matters most to them.

Claire Clark is a Gestalt therapist dedicated to supporting individuals ready for profound change, particularly when their current coping strategies are no longer effective. She brings extensive experience to clients navigating anxiety, low self-esteem, grief, and loss, as well as those adapting to new life conditions, seeking deeper meaning, or addressing behavioural disorders like eating disorders, alongside significant career transitions and development. Utilising her expertise in Gestalt therapy, Claire focuses intensely on present concerns and deep emotional processes, fostering self-reflection and personal growth within open-ended, client-led sessions. Her empathetic approach is particularly beneficial for diverse groups, including career-focused professionals, expecting parents, older adults, students, and individuals managing job loss, financial stress, neurodiversity, or high-responsibility roles. Claire flexibly adapts each session to individual needs, actively engaging clients through creative methods, metaphors, and an awareness of body language, all while encouraging them to discover their own solutions. She provides consistent praise and encouragement for progress, recommends valuable resources, and, when necessary, collaborates with other professionals to ensure comprehensive support. Ultimately, Claire empowers her clients to reframe challenges, build robust support networks, and move forward with greater understanding and a renewed sense of purpose.

Lucy Flitton deeply understands the complexities of historical trauma and abuse, mood disorders, substance addictions, and their impact on individuals, including those navigating abusive relationships. She provides a safe and supportive space for clients grappling with these profound challenges, focusing on deep emotional processes and exploring how past experiences shape present concerns. Lucy integrates a wide array of therapeutic modalities, including Coaching, Mindfulness, NLP, Psychodynamic Therapy, Internal Family Systems (IFS), CBT, and Trauma Therapy, adapting flexibly to each client's unique needs. She empowers clients to lead their sessions, offering practical tools and strategies, while also using metaphors and bringing awareness to body language to enhance understanding. Lucy is dedicated to providing praise and encouragement, tracking progress, and helping clients reframe problems from new perspectives, equipping them with tools to prevent relapse and foster lasting healing. Her expertise extends to working with survivors of abuse and violence, people facing addictions, and those with various mental health diagnoses. She offers open-ended therapy, ensuring a comprehensive and compassionate journey towards recovery and growth.

Marianna is a deeply compassionate and experienced therapist who guides adults through significant life challenges, including intense anxiety and fear, the pursuit of self-reflection and personal growth, the processing of childhood and past trauma, and the emotional landscape of involuntary childlessness. Her clients, often feeling stuck or overwhelmed, seek deeper meaning, balance, and empowerment, and she provides a warm, non-judgemental space to facilitate this journey. Marianna employs a flexible integrative approach, drawing profoundly from Cognitive Behavioural Therapy (CBT) and Person-Centred Therapy, ensuring a tailored and comprehensive therapeutic experience for individuals. In sessions, she expertly balances deep emotional reflection with practical tools and strategies, consistently exploring how past experiences shape present concerns to foster lasting insight. She adapts flexibly to each client's unique needs within an open-ended framework, actively tracking progress, offering praise and encouragement, and recommending valuable resources. Marianna empowers clients to discover their own solutions, reframe challenges, and build robust support networks, equipping them with essential tools for preventing relapse and fostering sustainable well-being. Beyond individual work, she also extends her supportive approach to specific groups such as expecting and new parents, immigrants and expats, and survivors of abuse and violence.

Alex offers a deeply supportive and psychodynamic approach, creating a collaborative space where clients are empowered to lead their sessions, enriched by a thoughtful balance of reflection and expert guidance. He holds a strong belief that profound self-understanding stems from exploring deep emotional processes and how past experiences shape present motivations, always respecting each individual's unique background and beliefs. Alex is particularly adept at supporting clients navigating significant issues such as stress, anxiety, low self-esteem, a pervasive loss of meaning, and challenges in achieving work-life balance or overcoming burnout. His integrative methodology allows him to flexibly adapt to each client’s specific needs, expertly helping them to reframe problems and gain fresh perspectives. He effectively supports diverse client groups, including career-focused professionals, expecting and new parents, LGBTQ+ individuals, and those in high-responsibility roles, and readily collaborates with other professionals when it benefits the client’s journey. Ultimately, Alex guides clients towards developing new ways of being, fostering greater self-awareness and empowering them to find resolutions that genuinely honour their authentic selves and life circumstances.

Louise Bennett is a compassionate and grounded Person-Centred therapist, dedicated to supporting individuals through profound life challenges such as stress, anxiety, pervasive loneliness, unresolved grief, and the search for meaning and purpose. She possesses specific expertise in empowering women diagnosed with Autism or ADHD later in life, guiding clients through neurodivergence burnout, and addressing the intricate dynamics of relationship difficulties, including step and blended family challenges. In her client-led sessions, Louise fosters an open-ended space for deep exploration of present concerns and emotional processes, always adapting flexibly to your unique needs. She attentively brings awareness to body language, helps you reframe problems from fresh perspectives, and consistently tracks progress while encouraging you to discover your own solutions. With Louise, you will build robust support networks in daily life, gaining clarity and self-awareness. Her approach empowers you to reconnect with your core values and make decisions that truly align with your authentic self, all within a safe, genuine, and respectful therapeutic relationship.

David Waterman offers deeply integrative psychotherapy, skillfully blending psychodynamic, humanistic, attachment-based, Internal Family Systems, body-based, and mindfulness practices to provide comprehensive support. He works extensively with individuals navigating profound personal growth journeys and those grappling with significant life transitions such as stress, anxiety, fear, and the complexities of breakup and divorce. David's approach is particularly effective for adults experiencing challenges in relationships, self-esteem, and those feeling stuck or conflicted between different parts of themselves – be it independence versus closeness, ambition versus burnout, or longing versus fear of intimacy. His therapeutic process often involves exploring past experiences to understand their enduring impact today, fostering deep self-reflection and a renewed search for meaning. With extensive experience, he supports a diverse range of adults, including career-focused professionals, older adults, and parents, helping them navigate midlife changes, grief, and long-standing patterns of avoidance. David provides a calm, attentive, and attuned environment where clients can feel seen, understood, and safe enough to explore difficult truths, ultimately integrating shadow and potential to discover a truer sense of self.

Virginia offers a warm and supportive space, specializing in guiding individuals through stress, anxiety, fear, grief, loss, and the journey of self-reflection and personal growth, particularly concerning work-life balance. With extensive experience, she collaborates effectively with university students, adults, and couples, adeptly addressing challenges in relationships and the workplace. Her approach is deeply person-centred, empowering you to lead sessions while she thoughtfully balances space for reflection with practical tools and strategies. Virginia focuses on understanding deep emotional processes, often exploring how past experiences shape your present reality and impact today. She provides open-ended therapy, flexibly adapting to your unique needs, and offers consistent praise and encouragement as you progress, actively tracking your journey together. Clients are encouraged to reframe problems, discover their own solutions, and build vital support networks, equipping them with lasting tools to prevent future difficulties. Through her gentle guidance, Virginia also brings awareness to body language and non-verbal cues, fostering a comprehensive understanding of your experiences.

Isabelle Mercer offers a deeply supportive and collaborative space for a diverse range of clients navigating periods of transition, uncertainty, or feelings of being stuck. She specializes in addressing significant challenges such as low self-esteem, loneliness, mood disorders like depression, ADHD, and intimacy issues, helping clients to explore their inner world and foster growth. Isabelle adeptly integrates therapeutic approaches, including Cognitive Behavioural Therapy (CBT) for its structured, evidence-based tools, and insights from Family Therapy to understand relational dynamics. She works with individuals from various backgrounds, including career-focused professionals, students, parents, and those facing mental health diagnoses, job loss, or serious medical conditions. In her sessions, Isabelle flexibly balances deep reflection on past experiences with practical guidance, often providing homework, recommended resources, and tracking progress to ensure tangible steps forward. She aims to help clients reframe problems, build robust support networks, and uses humor and an awareness of non-verbal cues to create a truly engaged and understanding environment. Isabelle’s approach empowers clients who are motivated to deepen their self-awareness and address underlying patterns, even if they feel unsure where to begin.

Andy Solomon-Osborne works with a broad range of adults grappling with challenges such as anxiety, stress, depression, addiction, ADHD, trauma, and relational difficulties. He offers a warm, reflective space, integrating Psychoanalytic, Psychodynamic, CBT, Person-Centred, and Positive Psychotherapy to balance deep emotional exploration with practical strategies. Andy adapts flexibly to each client's needs, often exploring past experiences to inform present challenges, and provides tools to reframe problems, build resilience, and foster long-term change. Clients can expect to feel understood, empowered, and better equipped to navigate life.

Leah Clements provides a warm, thoughtful, and deeply human therapy space for adults across all stages of life. Her integrative, existential approach helps clients work through a wide spectrum of concerns — from grief, anxiety, and family conflict to addiction, identity questions, and difficult life transitions. Leah adapts each session to meet the person where they are, blending emotional exploration with practical insight. She frequently works with older adults, students, immigrants, parents, and individuals struggling with substance use — helping each client explore how the past shapes the present and what new paths might now be possible. Leah’s style encourages depth, clarity, and authentic self-discovery, making room for the full complexity of human experience.

Jane Kelly is a warm and authentic Person-Centred counsellor who meets clients exactly where they are, offering open-ended therapy that adapts flexibly to individual needs. She specializes in supporting adults grappling with anxiety and fear, anger management, low self-esteem, and the profound impact of childhood and past trauma. Jane often explores deep emotional processes, understanding that many current struggles, including communication difficulties in relationships and people-pleasing tendencies, frequently stem from unresolved childhood experiences. In sessions, she encourages clients to lead, exploring past experiences and their present-day impact, while skillfully integrating different therapeutic approaches. Jane uses metaphors and appropriate humour, bringing awareness to non-verbal cues to foster deeper self-understanding and empower clients to discover their own solutions. She provides a genuinely supportive space where clients can feel heard, understood, and confident in their capacity for growth and change.