PPT therapists

Patricia is a dedicated therapist with a profound specialization in guiding individuals through significant challenges such as childhood and past trauma, the complexities of stress-related disorders including PTSD, and the healing journey from abusive relationships. She offers a deeply compassionate space for those grappling with loss and the search for meaning, or struggling with work-life balance and burnout. Patricia possesses extensive experience working with diverse client groups, notably those with neurodiversity and disabilities, as well as veterans, emergency service workers, and survivors of abuse. Embracing an integrative therapeutic approach, she flexibly adapts each session to your unique needs, offering open-ended therapy without a fixed timeframe to ensure a truly bespoke experience. With a strong foundation in Person-Centred Therapy, Patricia ensures you feel heard, supported, and empowered to find your way forward. She frequently recommends insightful resources, such as books, articles, and videos, to complement your sessions and foster continued growth. Patricia's commitment is to help you move forward, providing a safe, adaptable, and resourceful therapeutic environment.

Paula Rea is an empathetic integrative therapist, drawing upon key modalities such as Person-Centred, Gestalt, Psychodynamic, and Cognitive Behavioural Therapy (CBT) to create a deeply supportive environment. She works with a diverse group of adults aged 18-80, helping them navigate significant challenges including stress, anxiety, depression, trauma, grief, neurodiversity, and complex relationship issues. Paula specializes in profound areas like childhood trauma, stress-related disorders, substantial grief and loss, and mood disorders, always aiming to foster self-reflection and personal growth. Her therapeutic style is flexible and open-ended, balancing guided conversations with client-led exploration, often delving into past experiences to illuminate present impacts while providing practical tools and strategies. Clients consistently feel seen and heard, empowered to make choices that shape their lives, as Paula offers consistent encouragement, collaboratively tracking progress, and reframing problems from new perspectives. She skillfully integrates various methods, utilizes metaphors, and brings awareness to non-verbal cues, while also recommending resources to support their journey. Paula is dedicated to helping clients find their own solutions, build robust support networks, and prevent relapse, ensuring a comprehensive and adaptable therapeutic experience.

Teresa Readhead is an empathetic and approachable therapist dedicated to creating a warm, non-judgmental space for adults navigating life's challenges. She supports individuals grappling with stress, anxiety, depression, trauma, grief, low self-esteem, and significant life transitions, including career changes, relationship difficulties, and age-related crises. Specialising further in neurodiversity, particularly ADHD, and supporting those exploring gender identity or identifying as LGBTQ+, Teresa offers a truly inclusive environment. Her integrative approach flexibly blends Person-Centred Therapy, CBT, DBT, Mindfulness, and Psychodynamic techniques, ensuring therapy is tailored to your unique journey. Sessions balance client-led exploration with gentle guidance, focusing on deep emotional processes while also equipping you with practical tools, strategies, and resources for personal growth. Teresa frequently helps clients explore past experiences, reframe present challenges, build robust support networks, and discover their own solutions for lasting positive change. Whether you seek short-term, goal-oriented support or open-ended therapy, she encourages self-reflection, celebrates progress, and may offer optional tasks to empower you on your path.

Georgia is a pluralistic counsellor who expertly adapts her approach to each client's unique needs, offering a warm and non-judgmental space for exploration. She specialises in supporting adults navigating anxiety, panic attacks, depression, and the profound impacts of childhood trauma, violence, and abusive relationships, helping them to address issues like low self-esteem, trust issues, and emotional turmoil. Georgia also provides dedicated support for individuals exploring gender identity, those experiencing grief and loss, or career challenges, as well as parents and caregivers facing life transitions or financial stress. In her sessions, clients can expect a balanced approach where they lead the conversation, while Georgia provides gentle guidance, practical tools, and opportunities to explore both present concerns and past experiences. She fosters deep emotional processing, helps clients reframe problems, and encourages them to discover their own solutions, building a stronger sense of self and stability. Clients often describe her as approachable and understanding, valuing her ability to bring awareness to subtle cues and use metaphors for deeper insight. Georgia is committed to empowering clients to better understand themselves, feel more grounded, and prevent future difficulties by building robust support networks. She works with individuals from diverse backgrounds, including LGBTQ+ people, those with mental health diagnoses, and survivors of abuse, ensuring a truly inclusive and adaptive therapeutic journey.

Anthony provides a warm and compassionate therapeutic environment, specializing in deeply impactful areas such as childhood and past trauma, severe stress-related disorders including PTSD, and various mood disorders like depression and bipolar. He also offers extensive support for romantic relationship challenges and assists clients in achieving better work-life balance and overcoming burnout. Utilising his expertise in Person-Centred Therapy and dedicated Trauma Therapy, Anthony ensures a client-led yet effective path to healing. He frequently works with military veterans, career-focused professionals, young adults, parents, and those managing mental health diagnoses, addressing issues from anxiety and depression to emotional regulation and self-awareness for overall well-being. Anthony is committed to a structured therapeutic framework, which he flexibly adapts to each client's unique needs, fostering a truly personalized experience. Clients can expect to be empowered with practical strategies and a deeper understanding of themselves, enabling them to build a life with meaning and purpose.

Candy is an experienced therapist dedicated to supporting both adults and young people (aged 11-25) through a range of life's complexities. She specializes in addressing deep-seated anxiety, fostering self-reflection and personal growth, and building robust self-esteem, while also expertly navigating issues of racial and cultural identity. Her practice further focuses on enhancing communication and conflict resolution, alongside broader concerns such as depression, loneliness, and stress. Utilizing an integrative approach that blends Person-Centred and Psychodynamic therapies, Candy flexibly adapts each session to your unique needs, allowing you to lead while she focuses on deep emotional processes and experiences. She excels at helping individuals reframe challenges and gain new perspectives, drawing from a 'mix methods' approach to create a truly personalized journey. Candy frequently supports career-focused professionals, students, young adults, immigrants, expats, and individuals from diverse ethnic and cultural communities, understanding the unique pressures and experiences within these groups. Clients can expect a collaborative and empathetic space where they are truly seen, heard, and empowered to connect with their authentic selves and navigate their path forward.

Vijay offers a warm and supportive therapeutic space, grounded in his primary modality of Person-Centred Therapy, where he deeply believes in your innate ability to find solutions and achieve personal growth. He frequently works with individuals navigating significant life challenges such as stress, anxiety, sleep problems, grief, and substance addictions, always seeking to uncover and address underlying causes. In sessions, Vijay fosters a non-judgmental environment, prioritizing a strong emotional connection, focusing on your deep emotional processes, and adapting flexibly to your unique needs rather than a rigid framework. He supports a diverse range of clients, including people with addictions, mental health diagnoses, older adults, veterans, and survivors of abuse, acknowledging their varied experiences. Clients describe Vijay as understanding and easy to connect with, benefiting from his consistent praise, encouragement, and clear progress tracking, which helps them explore multiple options and find their own path forward. Committed to an open-ended therapeutic journey, Vijay ensures you are updated on your progress, empowering you to discover your inherent wisdom and achieve lasting change.

Jose works with adults and young people navigating a spectrum of challenges, from daily stress, anxiety, and mood disorders like depression to profound emotional turmoil, guilt, and shame. He offers dedicated support for those undergoing major life transitions, exploring gender identity, or coping with the impact of bullying, violence, abuse, and family or romantic relationship breakdowns, including betrayal, jealousy, and communication difficulties. His practice is deeply inclusive, providing a safe and affirming space for neurodiverse clients (including ADHD and Autism) and LGBTQ+ individuals, alongside career-focused professionals, parents, and those facing addiction, job loss, or financial stress. Employing an integrative approach, José expertly blends Person-Centred, Psychodynamic, and Cognitive Behavioural Therapy (CBT), often exploring past experiences to illuminate their present impact while focusing on deep emotional processes. In sessions, clients experience a collaborative environment where their insights lead, while José provides balanced guidance, structure, and thoughtful reframing to help them find their own solutions and build strong support networks. He values transparency, tracks progress, offers praise, and uses appropriate humour, collaborating with other professionals when beneficial. José’s ultimate aim is to empower clients to gain clarity, cultivate self-acceptance, and create meaningful, lasting change at a pace that feels right for them, without typically assigning homework.

Amber is an integrative therapist who supports individuals navigating a wide range of emotional and psychological challenges — including anxiety, depression, low self-esteem, grief, loneliness, and the impact of life transitions. She works with children, adolescents, and adults alike, including clients facing school-related stress, relationship overwhelm, social isolation, or the effects of neurodiversity and mental health diagnoses. Amber’s therapeutic approach combines structured reflection with emotional depth, helping clients gently explore their past while building insight into present-day challenges. Sessions are always tailored — guided by the client’s pace and needs — and grounded in compassion, emotional safety, and mutual trust. Through this process, Amber empowers individuals to reframe difficulties, strengthen resilience, and reconnect with a more balanced and fulfilling sense of self.

Nigel Jordan offers a warm, non-judgmental, and highly integrative approach, ensuring clients feel truly seen, heard, and deeply understood. Drawing upon a rich blend of Cognitive Behavioural Therapy (CBT), Psychodynamic, Person-Centred, Solution-Focused, and Trauma Therapy, Nigel adeptly supports adults navigating complex issues such as significant stress, anxiety, depressive episodes, loneliness, and the profound impact of childhood and past trauma, including race-based trauma. He works flexibly at your pace, balancing deep reflection on past experiences with practical tools and strategies to address present concerns. Your therapeutic journey is uniquely tailored, adapting precisely to your specific needs and challenges, whether you're grappling with low self-esteem, work-life balance issues, or seeking profound self-reflection and personal growth. Nigel frequently recommends enriching resources and encourages creative methods to deepen understanding. He is highly skilled in supporting a diverse range of individuals, from career-focused professionals, those in high-responsibility roles, immigrants, expats, parents, and caregivers, to members of various ethnic and cultural communities, especially when adapting to new living conditions or facing significant career transitions. Throughout therapy, Nigel provides consistent praise and encouragement, meticulously tracks progress, and keeps you informed on your therapeutic journey, equipping you with robust tools to reframe challenges and prevent relapse. His ultimate goal is to empower you to find clarity, foster emotional resilience, and build robust support networks for lasting well-being and self-actualisation.

Paul specializes in guiding individuals and couples through the complex interplay of generational trauma, childhood experiences, and various forms of addiction, including behavioral, substance, and family-related patterns. As an LGBTQIA+ Affirmative Therapist, he creates a safe space to address unique challenges, improve communication, resolve conflict, and foster intimacy, particularly when trust issues are prevalent. Paul employs a flexible, integrative approach, drawing on Psychodynamic, Trauma, Narrative, and Cognitive Behavioural Therapy (CBT) to explore how past experiences shape present concerns. He empowers clients by providing practical tools and strategies, adapting sessions to individual needs while often using metaphors and challenging questions to encourage deeper insight. Paul is dedicated to helping clients reframe their problems, build robust support networks, and understand both "what happened to you" and "who you are" for profound personal growth. He offers compassionate global online support for survivors of abuse and violence, people with neurodiversity, and those in high-responsibility roles, ensuring a holistic and impactful therapeutic journey.

Natalie Wood is an experienced integrative therapist who cultivates a warm, thoughtful, and collaborative space where clients can explore their inner world and external experiences. She often works with thoughtful, reflective adults who may outwardly cope well but feel anxious, stuck, disconnected, or uncertain about their path forward. Natalie supports a broad spectrum of concerns, including anxiety, relationship difficulties, gender and racial identity, ADHD, neurodiversity, childhood trauma, loss of meaning, low self-esteem, and significant life transitions like grief or career changes. Her approach is deeply focused on emotional processes and understanding how past experiences impact the present, adapting flexibly to each client's unique needs in open-ended therapy. Natalie provides a non-judgemental environment where clients are encouraged to lead their sessions, offering praise, encouragement, and a compassionate lens to reframe problems and discover their own solutions. She welcomes individuals from diverse backgrounds, including LGBTQ+ people, neurodiverse individuals, students, new parents, and career professionals, helping them navigate life's complexities with greater clarity and authenticity.

Alex offers a deeply supportive and psychodynamic approach, creating a collaborative space where clients are empowered to lead their sessions, enriched by a thoughtful balance of reflection and expert guidance. He holds a strong belief that profound self-understanding stems from exploring deep emotional processes and how past experiences shape present motivations, always respecting each individual's unique background and beliefs. Alex is particularly adept at supporting clients navigating significant issues such as stress, anxiety, low self-esteem, a pervasive loss of meaning, and challenges in achieving work-life balance or overcoming burnout. His integrative methodology allows him to flexibly adapt to each client’s specific needs, expertly helping them to reframe problems and gain fresh perspectives. He effectively supports diverse client groups, including career-focused professionals, expecting and new parents, LGBTQ+ individuals, and those in high-responsibility roles, and readily collaborates with other professionals when it benefits the client’s journey. Ultimately, Alex guides clients towards developing new ways of being, fostering greater self-awareness and empowering them to find resolutions that genuinely honour their authentic selves and life circumstances.

Andrea believes every individual is unique, deserving a therapeutic approach tailored to their personality and specific challenges. With a passion for the human mind, she specialises in integrative psychotherapy, seamlessly blending techniques like hypnotherapy and EMDR to foster deep relaxation and access the subconscious, promoting profound insights and lasting change for adults. Andrea expertly addresses a range of concerns, including stress, anxiety, panic attacks, sleep problems, and phobias, utilising person-centred, solution-focused therapy, and coaching to guide clients. She provides practical tools and strategies, delving into deep emotional processes while flexibly adapting her integrated methods, including NLP, to meet each client’s needs. Andrea empowers individuals by helping them reframe problems, explore new perspectives, and discover their own solutions, often employing powerful metaphors to illuminate complex experiences. Her practice warmly welcomes diverse adult groups, from career-focused professionals and expecting parents to LGBTQ+ individuals and those navigating significant life transitions. Committed to long-term well-being, Andrea equips clients with essential tools to prevent relapse and sustain their progress.

Tara offers a deeply supportive and non-judgmental space for individuals navigating life's complexities. Specialising in Person-Centred Therapy, she excels at helping clients address significant concerns such as anxiety, loneliness, and intricate family relationships, while also fostering personal growth and the establishment of healthy boundaries. Tara works extensively with individuals who find it challenging to express their thoughts and feelings, including young adults struggling with anxiety and loneliness, as well as older adults, students, emergency service workers, and parents or caregivers. In her sessions, you are encouraged to lead the conversation, ensuring a highly adaptable approach that balances space for reflection with gentle guidance tailored to your unique needs. Tara is committed to providing open-ended therapy without fixed timeframes, allowing you to discover your own solutions and explore a multitude of options at your own pace, typically without assigned homework. Her aim is to help you unravel your thoughts, process them effectively, and ultimately work towards finding renewed joy and meaning in your life.

Leah provides a warm, thoughtful, and deeply human therapy space for adults across all stages of life. Her integrative, existential approach helps clients work through a wide spectrum of concerns — from grief, anxiety, and family conflict to addiction, identity questions, and difficult life transitions. Leah adapts each session to meet the person where they are, blending emotional exploration with practical insight. She frequently works with older adults, students, immigrants, parents, and individuals struggling with substance use — helping each client explore how the past shapes the present and what new paths might now be possible. Leah’s style encourages depth, clarity, and authentic self-discovery, making room for the full complexity of human experience.

Sam offers a warm, supportive, and encouraging space for individuals seeking to explore deep emotional processes and experiences, particularly those grappling with low self-esteem, neurodivergent experiences, existential questions, and challenges around personal boundaries. He often works with clients navigating work-related stress, burnout, relationship difficulties, and creative blocks, who may feel stuck, unfulfilled, or disconnected from their purpose and meaning in life. Sam's integrative transpersonal psychotherapy approach flexibly adapts to each client's unique needs, balancing guided reflection with client-led exploration, and often delving into past experiences to understand their current impact. In sessions, clients can expect to find insight into repeating patterns, develop emotional regulation, and build resilience to engage with life more authentically. Known for his empathic, gentle, and intellectually curious nature, Sam utilises creative methods and metaphors to help clients reframe problems and discover new perspectives. He encourages clients to find their own solutions, fostering greater agency and a profound sense of self-acceptance. This open-ended therapeutic journey welcomes the exploration of complex philosophical and spiritual questions, providing a safe container for all perspectives, whether navigating mood disorders, grief, or family dynamics.

Lucy deeply understands the complexities of historical trauma and abuse, mood disorders, substance addictions, and their impact on individuals, including those navigating abusive relationships. She provides a safe and supportive space for clients grappling with these profound challenges, focusing on deep emotional processes and exploring how past experiences shape present concerns. Lucy integrates a wide array of therapeutic modalities, including Coaching, Mindfulness, NLP, Psychodynamic Therapy, Internal Family Systems (IFS), CBT, and Trauma Therapy, adapting flexibly to each client's unique needs. She empowers clients to lead their sessions, offering practical tools and strategies, while also using metaphors and bringing awareness to body language to enhance understanding. Lucy is dedicated to providing praise and encouragement, tracking progress, and helping clients reframe problems from new perspectives, equipping them with tools to prevent relapse and foster lasting healing. Her expertise extends to working with survivors of abuse and violence, people facing addictions, and those with various mental health diagnoses. She offers open-ended therapy, ensuring a comprehensive and compassionate journey towards recovery and growth.

Kay primarily supports adults aged 18 and above, particularly those navigating the profound impacts of childhood and past trauma, including experiences of violence and abuse, and complex grief and loss. She also specialises in working with individuals exploring gender identity, those diagnosed or self-diagnosed with ADHD, and members of the LGBTQIA+ community. Drawing extensively from person-centred and trauma therapy, Kay provides an open-ended, flexible approach that deeply explores past experiences and their ongoing impact. Her integrative style allows her to adapt flexibly to each client's unique needs, incorporating a rich mix of therapeutic approaches to foster profound healing and personal growth. Clients can expect a dynamic and engaging space where Kay brings awareness to non-verbal cues, uses metaphors to illuminate experiences, and isn't afraid to ask challenging yet supportive questions, often using humour when appropriate. She consistently provides praise and encouragement, helping clients reframe problems, offering tools for relapse prevention, and empowering them to discover their own unique solutions, creating a truly supportive and transformative therapeutic journey.