Amanda

Amanda is a deeply empathetic psychotherapist dedicated to supporting adults of all ages, teenagers, and children. A significant portion of her practice is devoted to assisting individuals with diagnosed or undiagnosed ADHD and/or autism, though her expertise extends broadly to other complex challenges such as guilt, shame, perfectionism, and procrastination. Embracing an integrative therapeutic philosophy, Amanda skillfully blends psychoanalysis, psychodynamic, existential, Gestalt, Transactional Analysis, Schema Therapy, and Mindfulness techniques to offer a truly personalized experience. In her sessions, she balances space for deep reflection with expert guidance, consistently exploring past experiences to understand their present impact and focusing on profound emotional processes. Amanda is committed to open-ended therapy, flexibly adapting to each client’s unique needs, and enriching the dialogue with metaphors and appropriate humor. She fosters an encouraging environment, helping clients reframe problems, gain new perspectives, and develop robust tools for long-term wellbeing and relapse prevention. Her practice warmly welcomes diverse client groups, including individuals with neurodiversity, those living with serious medical conditions, students, young adults, parents, caregivers, and older adults.