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Online Therapy in the UK | Accredited Therapists – Pleso Therapy

Alexsandro Almeida Amaral is a compassionate, multilingual integrative therapist who offers a tailored, client-led space for individuals navigating a wide spectrum of emotional and cognitive challenges. With a strong specialisation in neurodiversity — including ADHD and Autism — he supports clients experiencing difficulties with concentration, focus, and memory, as well as those facing anxiety, addiction, past trauma, and complex relationship dynamics. Drawing from a broad toolkit that includes Person-Centred, Existential, Trauma-Informed, Solution-Focused, and Positive Psychotherapy approaches, Alexsandro adapts fluidly to each individual’s unique needs. He welcomes clients from diverse backgrounds, including professionals under pressure, individuals in recovery, LGBTQ+ people, and those living abroad, offering culturally sensitive care in English, Portuguese, and Spanish. His sessions blend deep emotional reflection with practical strategies, fostering self-discovery, resilience, and long-term wellbeing.

Organisation: Counselling Tutor
Hours / Credits: 1.5 CPD hours
Year of issue: 2023

Lecture "Applying Attachment Theory in Counselling"

Organisation: ANA Treatment Centres Ltd
Hours / Credits: 3-day training
Year of issue: 2024

Training – Group Facilitation for Substance Misuse

Organisation: Flexebee 
Year of issue: 2022

Training Course "Epilepsy Awarenes" 

Organisation: Relias
Hours: 1
Year of issue: 2025

Trening "Identifying ADHD"

Organisation: Relias
Hours: 1,50
Year of issue: 2025

Training "Identifying and Treating Anxiety Disorders"

Lecture "Overcoming Perfectionism and Self-Sabotage"

Organisation: Counselling Tutor
Hours: 1 CPD hour
Year of issue: 2023

Lecture "Providing Time-Limited Counselling"

Organisation: Contextual Consulting
Hours: 3 hours
Year of issue: 2023

Workshop "ACT with Young People on the Autism Spectrum"

Organisation: Flexebee
Year of issue: 2022

Training "Equality, Diversity and Human Rights"

Lecture "Overcoming Imposter Syndrome"

Lecture "Developing Core Competence in Race and Culture"

Lecture "Introducing Difference, Diversity and Inclusion"

Organisation: Positively UK
Hours / Credits: 18 hours
Year of issue: 2020

Training "Project 100 Core Peer Mentor Training"

Organisation: Autism Hampshire
Year of issue: 2023

Course "Autism: Developing Understanding and Implementing Practical Approaches"

Organisation: Jenna Clark, MBACP
Hours: 2
Year of issue: 2023

CPD Training "Overview of Trauma Informed Practice"

Training Course "Care Certificate"

Lecture "Understanding and Managing the Impact of Vicarious Trauma"

Clients often describe Alexsandro’s therapeutic style as both empowering and deeply affirming. His sessions are characterised by presence, adaptability, and a subtle confidence in each client’s capacity to heal. He approaches therapy as a shared journey — walking alongside clients at their own pace, offering space for reflection, while gently integrating structure and practical tools. Whether supporting someone to process trauma, reframe addictive behaviours, or improve cognitive focus, he brings curiosity, humour, and compassion into the room. He is known for weaving together multiple modalities — from ACT and Transactional Analysis to Humanistic and CBT-informed techniques — in a way that feels personalised and grounded. Alexsandro often incorporates metaphor, psychoeducation, and creative resources, and encourages between-session reflection when helpful. Over time, clients gain emotional clarity, develop coping strategies, and reconnect with their own sense of agency and meaning. His sessions are safe, vibrant, and growth-oriented — a space where individuals feel understood and supported as they reclaim control over their emotional lives.

Therapy Style


Alexsandro’s path into therapy was shaped by his own experience of burnout, addiction, identity crisis, and grief during a high-pressure corporate career. Moving through these challenges taught him the value of emotional honesty, inner strength, and radical self-awareness — insights he now brings to his clients with humility and authenticity. Outside of work, he leads a full and joyful life, grounded in human connection and nature. He finds balance through time with family and friends, the calming rhythm of beach walks, travel, and playful moments with his dog. These routines reflect his belief in joy as a vital part of healing. Alexsandro takes deep pride in his professional role — not just for what he does, but for what it means: being able to offer others the same space for renewal that changed his own life. For him, therapy isn’t just a job — it’s a calling that brings purpose, meaning, and a deep sense of wholeness.

Therapist’s Personality


Specialisation: Person-Centred Counselling
UK Level: Level 5
Year of issue: 2024

Diploma of Higher Education – Middlesex University (in collaboration with South Hampshire College Group)

Specialisation: Counselling Skills
UK Level 2 qualification
Year of issue: 2021

Level 2 Certificate in Counselling Skills – CPCAB

Specialisation: Counselling Studies
UK Level: 4 (European Qualifications Framework)
2022

Alexsandro Amaral