Paul Dent — Therapist Profile | Accredited Online Therapist UK

Therapists on Pleso Therapy

Paul Dent

Certified professional

Age: 60

Years of experience: 12

English

Individual therapy

Specialities

Main expertise

Addiction in the Family

Trust Issues

Substance Addictions (incl. alcohol, smoking, drugs)

Behavioral Addictions (incl. gaming, gambling, porn)

Childhood and Past Trauma

I also support clients experiencing

My therapy modalities

I do not work with

Education

Recognised degree and professional accreditation

Registration Certificate, British Association for Counselling and Psychotherapy (BACP)

Registrant on the BACP Register of Counsellors and Psychotherapists
Recognised professional body accreditation
2026

Postgraduate Diploma, University of Brighton

Psychodynamic Therapeutic Counselling
Level 7 – Postgraduate Diploma
2014

About the Therapist

Experience & Expertise

Paul Dent specialises in providing compassionate support to individuals grappling with the impact of Adverse Childhood Experiences (ACEs), intergenerational trauma, and various forms of addiction. He helps clients explore maladaptive coping mechanisms and navigate complex relationship challenges, with a strong focus on an LGBTQIA+ affirmative approach, addressing issues like intimacy and communication within all relationship dynamics. Drawing on a psychodynamic foundation, Paul integrates Cognitive Behavioural Therapy (CBT) and couples counselling to offer practical tools and a safe space for personal growth, supporting a diverse range of clients in building healthier relationships and fostering resilience.

Therapist’s Personality

Therapy Style

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Pleso Therapy resources

What people say about Pleso Therapy

Sophie

After moving to London, I finally found calm.

After moving to London I felt completely overwhelmed. On Pleso I found a therapist who really listened and helped me make sense of what I was going through. Within a few sessions, I started to feel calmer and more grounded in my new life.

James

This was the first time therapy actually worked for me.

I had tried therapy before and it never clicked. Here it felt different – I took a short quiz, got matched with the right specialist, and realised therapy can actually work for me.

Emily

After the breakup, I could see light again.

After a painful breakup I couldn’t even find the energy to get out of bed. Thanks to Pleso I found a Gestalt therapist who helped me pull myself out of that dark place. For the first time in months, I could see a future where I felt like myself again.

Daniel

I never thought I’d go to therapy…

I never thought I’d go to therapy. But procrastination and ADHD were quietly ruining my focus. With Pleso I found a therapist who showed me how to regain control of my time and energy.

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Read verified reviews from real Pleso Therapy clients

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