Alice Oppong

Alice Oppong is an experienced integrative therapist, providing a warm, non-judgemental space for adults navigating a spectrum of emotional and psychological challenges. She frequently supports individuals grappling with anxiety, stress, low self-esteem, guilt, shame, and emotional turmoil, alongside those seeking deep self-reflection and personal growth or struggling with relationship difficulties like breakups, betrayal, and trust issues. Drawing from a person-centred foundation and integrating mindfulness, Alice offers a flexible, open-ended approach, adapting to each client's unique needs and valuing their inherent capacity for growth. She compassionately works with diverse adult groups, including career-focused professionals, parents, caregivers, and individuals with neurodiversity, addressing complex issues such as childhood trauma, loss of meaning, and navigating new living conditions or identity concerns. In sessions, Alice empowers clients to lead their therapeutic journey, balancing space for reflection with guidance to explore deep emotional processes and experiences. She excels at helping clients reframe problems, discover new perspectives, and encourages them to find their own authentic solutions while building robust support networks and providing tools for lasting well-being.