Support your employees with workplace mental health programmes from Pleso Therapy UK. Online therapy, webinars, and wellbeing solutions for businesses of all sizes.

Employee Wellbeing & Online Therapy for Companies | Pleso Therapy UK

| Pleso Therapy UK Blog – Online Therapy & Wellbeing

✔ Articles reviewed by UK-accredited therapists ✔ Insights on therapy, modalities, and mental health ✔ Read more on the Pleso Therapy Blog.

Read articles and updates from Pleso Therapy UK. Practical insights on therapy, mental health, and wellbeing – written and reviewed by professional therapists.

Therapy Blog | Pleso Therapy UK – Online Therapy Insights, Advice & Support

All Articles | Pleso Therapy Blog

Therapy Modalities | Pleso Therapy UK Blog

Therapy Blog UK | Pleso Therapy – Mental Health Tests & Resources

Therapies in the UK | Pleso Therapy Blog

Notifications will be sent to your email address. You can change it in the “Profile” section on the settings page.

If your email address supports Google Calendar, after paying for a session we will send you a calendar invitation. Invitations are sent in the time zone set in your calendar settings.
Due to Google’s security settings, invitations may end up in spam. To make sessions appear in your calendar, go to Google Calendar settings (via browser) and change the parameter to <b>“Automatically add invitations from everyone”</b>. Alternatively, open the email in your Spam folder and click <b>“I know this sender”</b>.

Changes take effect immediately after saving.

To receive notifications in Telegram, please register with {{- aOpening}}our Telegram bot{{- aClosing}} and enter the command <code>/start</code>.

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Browse accredited UK therapists on Pleso Therapy. View profiles, experience, modalities, and prices. Find the right online therapist for anxiety, depression, relationships, stress and more.

Find a Therapist UK | Online Therapy Catalogue – Pleso Therapy

Find a UK-accredited online therapist with Pleso Therapy. ✔️ Wide choice of verified UK therapists for different challenges ✔️ Clear, fair prices ✔️ Easy online booking and secure payment.

Online Therapy in the UK | Accredited Therapists – Pleso Therapy

A Guide will help find a therapist and prepare for sessions

Support in choosing a therapist encourages regular attendance

Together with your therapist, you'll take a stress level test and perform body and mind exercises to relieve tension.

Personal therapist matching
✔️ Your personal Therapy Guide
✔️ Free of charge
✔️ 20-minute session

Make sure you’re alone in the room during the meeting, so it’s easier to describe your request. A stable internet connection is also important to avoid technical issues

Consider what prompted you to seek therapy and what outcomes you hope for. Describe these in a few sentences – it will help us match you with the right therapist and support your therapy journey.

Choose a time for your personal consultation.

At the consultation, share what you want to work on and receive a plan tailored to your request

During the meeting you’ll receive a list of specialists best suited to help with your plan {{- bStart}}and a discount of {{- guideTherapyPrice}} Pounds for your first session{{- bEnd}}

After the consultation we’ll email you your personalised plan and a list of therapists

Personal therapist matching on Pleso Therapy

Your body has its own rhythm — a biological clock that determines when you feel most energetic, focused, or ready to rest. Knowing your chronotype helps you plan your day in a way that matches your natural energy flow, protects your wellbeing, and boosts productivity

What’s Your Chronotype?